My Ghost Stories

Happy Halloween! I hope you’re all having a good evening, I spent mine watching a movie with all the lights turned off and pretending I wasn’t home! Since it’s Halloween, I thought I’d write a blog post that I’ve actually been wanting to write for quite a while now. I’m a big believer in ghosts […]

CBT Update

I have now had three CBT sessions and I have to say that I really think they’re helping me.  For the past two sessions we’ve been focusing on the timeline of my life and looking for any signs of where and when my eating disorder developed.  After a bit of emotional digging and filling up […]